Therapy Can Help College Students With:

• Stress and Anxiety

• Life Transitions

• Relationships

• Career and Academics

• Loneliness or Homesickness

• Resilience and Personal Growth

College is a unique and exciting chapter in life! You often have many opportunities to make new friends, explore interests, and gain independence. It's a time filled with fun experiences like campus events, athletics, late-night study sessions, and personal growth.

College can also feel overwhelming with all the changes, pressures, and uncertainties. Therapy gives you a safe, supportive space to sort through it all—whether it’s stress about classes, figuring out your future, or just feeling stuck. It’s like hitting pause to focus on yourself, build coping skills, and find clarity.

You may wonder, why therapy when I have great friends, mentors, pastors, etc.? Therapy offers a unique kind of support that goes beyond what friends or mentors can provide. While loved ones can listen and empathize, a therapist is trained to help you explore deeper emotions, identify patterns, and develop effective strategies for growth and healing. I can provide a judgment-free space where the focus is entirely on you, offering tools and insights tailored to your needs.